Hatha Yoga
by
Kris K.
There was a post last week at Cupcakes and Yoga asking "What Kind of Yogi Are You?" For kicks here are my answers--feel free to comment with your own responses. How do you ch ...
Read on »
Vinyasa Yoga : Level 4
by
Peter A.
Via www.myyogaonline.com is this series transitioning to ASTAVAKRASANA as demoed by Mark Neil. I am looking forward to Vytas B.'s MASTER CLASS next Saturday . It will be 3 hou ...
Read on »
Bikram Yoga Phoenix
by
Martha M.
I ‘ve been practicing various styles of yoga here in Phoenix for more than ten years.Several years ago my sister convinced me to try hot yoga so I did but never went back. The ...
Read on »
Bikram Yoga 101
by
DietsInReview ..
Over the next few weeks, we’ll be putting the spotlight on some of the most popular forms of yoga. Since there are so many different styles of yoga to choose from, educa ...
Read on »
Introduction to Iyengar Yoga
by
DietsInReview ..
If you are going to liken yoga to academic institutions, Iyengar would be an Ivy League school. Iyengar yoga is a popular form of yoga that is known for its precise focus on s ...
Read on »
Power Yoga
by
Francine H.
First time back at Power Yoga since the surgery. It showed me how tight I am on the left(operated) side compared to the right. Not in the hip joint, ironically, but in the h ...
Read on »
Ashtanga Yoga :The Practice Manual
by
Peter A.
I got a copy of David Swenson's Ashtanga Yoga : The Practice Manual over the holidays . It has proven to be an invaluable resource. My present work schedule no longer allows t ...
Read on »