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Health knowledge made personal |
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Health knowledge made personal |
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A list of 8 quick tips from David Wolfe.1. Go organic. Start shopping in an organic food store.2. Grow your own fruits and veget ...
Looking to save a few dollars? Wondering how to make fancy meals on a fixed budget? Feeling overwhelmed about what to make on th ...
Lose weight. The best weight control program is a high-complex-carbohydrate, low-fat, vegetarian diet complemented by regular e ...
This past Tuesday I opened my local (un-hip) Delaware paper, The News Journal, and found a front page story on becoming vegetari ...
SHOPPING TIPSNever shop when you're hungry. Never shop without a list; there's no such thing as running in to "pick up a few thi ...
Use soymilk instead. Most recipes that call for milk can be made with soy milk instead Vegetarian calcium. Dairy is best, bu ...
Help the environment. "To be an envirnmentalist who happens to eat meat is like being a philanthropist who doesn't happen to gi ...
Eat out veggie. Burger King, Ruby Tuesday, and Johnny Rockets are just a few of the national chains selling tasty veggie burger ...
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