Walking
by
Biruta R.
Several years ago I walked the Honolulu Marathon. I wanted to be fit, and knew this would force me to walk every day plus the l ...
Marathon Training Tips
by
Claire W.
I'm not a runner -- never have been, never will be. I've walked the Bolder Boulder and other 10K races, but that's about it. I d ...
Joanie the Great on Nordic Walking
by
Claire W.
Joan Benoit Samuelson is one of running's wonder women: first female Olympic gold medalist in the marathon (1984), two-time winn ...