Long hours, stresses and angry
by
Todd C.
It is good to love your job and probably even be a workaholic. However if you trample certain limits, then it’s surely dangerous ...
Daily Program for Stress Management
by
Lucy J.
Stress management is a must when the stress starts interfering with your work and family life or affects your physical and/or em ...
Workout = less stress
by
vicki l.
If you're looking to relieve stress, most people would think of getting a massage or doing some yoga.
How about a good, long, ...
WHAT IS STRESS?
by
Dr. Aniruddha M.
From the book, Kamath Sutra - The Owner's Manual for the Stressed Mind, by Dr K P S Kamath. 1.1: Stress means getting upset abo ...
Introduction
Stress can be defined as the way you feel when you're under too much pressure. Research suggests that a moderate a ... » Read on
Symptoms
When you are stressed, your body produces more of the so-called 'fight or flight' chemicals, which prepare your body for an emer ... » Read on
Art helps learn de-stress lessons These experiences develop self confidence, creativity and concentration. Teachers have also learnt through art at what pace a particular child picks up ...
Surviving and thriving Develop specific skills like self-regulated breathing and mental concentration/mind focusing meditative type techniques to release the stress. ...
Fluoride The fluoride used for these treatments has a higher concentration level and different ... If stress is the plague of the 21st century, meditation may be a. ...
Nitrous Oxide This may occur due to too high a concentration of nitrous oxide in the gas, ... If stress is the plague of the 21st century, meditation may be a. ...
iVillage - Lose Big: Jerry Skeabeck Sep 30, 2008 ... Play the Biggest Loser concentration game ... The stress of our job is bad enough without adding to it by not taking care of ourselves. ...