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C.L. R. LOS ANGELES, CA
I live in Los Angeles, the capital of Smog and Trying to be Healthy. 5'9, I ignored my physical h... More
Sam D. san francisco, California
martin m. I.E., California
i been working out again. man does it feel great. its been over 6 month now . : ) lets do this!!!
Heather J. SAN FRANCISCO, CA
Aside from a journalist, I'm a competitive long-distance runner and bonafide "health nut." I enjo... More
Lara I. Oakland, California
I am a clinical social worker, as my day job, and an avid self-care enthusiast in my spare time. ... More

running instruction Blogs and DiscussionsArticles

 
Nordic Walking Instruction at Wisconsin Charity Walk/Run by Claire W. Healthy Living Professional Wisconsin sports shop schedules Nordic Walking clinic I have not Nordic Walked off the edge of the planet. I've been traveling - ...
Running For the Finish Line by C.L. R. So, supposedly, if you can run 30 minutes without stopping you should be able to train for a marathon. This is what I had read, ...
The British Club Run by Dave M. Healthy Living Professional The British Cycling Club Run is a tradition that probably started around the 1920s; a group ride that would usually take place e ...
Swim a little (whew) run a little (ow) knit a little (yay!) by Amy G. Patient ExpertHealth Maven Tuesday night Claudia and I met for our usual swim. We decided to finally swim the complete 4 sets of drills that comprise the ...
iPhone theme for my blog by Dr. Ivor K. Medical Doctor I installed a specific blog theme only for iPhone/iPod Touch, so my blog is now more easier to read and navigate with these mobi ...
Not that kind of cheater. I rece... by Sara M. Patient Expert Not that kind of cheater.I recently signed up for a fitness boot camp and because I enjoyed it so much (I lost something like 4 ...
Peat Bath Bathing Instructions by Ben L. Naturopathic Doctor CAUTION: Read all instructions. Serious disorders of the central nervous system, acute urethrocystitis, pregnancy, any heart con ...
ExtraTerrestrial race instructions by BreathinStephen Patient Expert Well, it’s finally here! The ET midnight marathon happens this Saturday night on a desolate mountain range somewhere in the mid ...
Run 3, Week 6 (CT5K): Cooler Weather, Longer Distance by Corey I. Patient Expert It felt like about 68-70 degrees during tonight's run. Actually it was a bit nippy, especially in my newly acquired, comfortab ...
Three News Flashes by Mary Christine Patient Expert 1. My daughter moved in (for 6 months) and spent the first night here last night. 2. It is snowing outside.3. I went to the doc ...

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