Do You Worry?
by
Andrea C.
So many people spend a great deal of time worrying. The time you spend worrying, is time you can never get back. Worry can be n ...
Thou Shalt Not Worry....
by
Summer S.
Worry & Anxiety.... I didn't really understand these things until after I got married. And even more so after I became a m ...
Addicted to Worrying
by
angela p.
I come from a long line of worriers but am trying to break the habit. I figure my mother worries enough for both of us. Obviou ...
Worry - Part 1
by
Joe M.
At Al-Anon we learn to try not to worry. As I posted before, there are several things that have helped me from "attempting ...
Training the brain to stop worry...
by
Eric W.
Training the brain to stop worrying. Neurofeedback, also called biofeedback, can help people lower anxiety by getting rid of &qu ...