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Mary Ann P. Kansas City, Missouri
Hi everybody, I work from home which means I'm entirely too close to the fridge and can find lot... More
Kristen D. Fairfield, Connecticut
Hello all! I'm the moderator for the Recreation and Endurance Training communities, and the commu... More
Jennifer S. STANFORD, California
As the Fitness and Wellness Coordinator I am thrilled to have the opportunity to share informatio... More
Lela D. BENTONVILLE, Arkansas
Hi, I'm the moderator for the Healthy Eating Community. I'm just a thirty-something mom trying t... More
Nirmala N. SAN FRANCISCO, California
I'm a San Francisco-based writer, editor, health junkie, and Renaissance woman. I've been publish... More
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No Gym Workout by Jeff A. Healthy Living Professional Otherwise known as the The Power Circuit Returning to Monday's theme of boosting the intensity of your workout , here's a mini ...
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Living Light with Irene - No Gym Workouts by Diana .. I survived the radio show! It was so much fun talking with Irene from Losing Irene and Sahar Aker from Fat Fighter TV. I knew Ir ...
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Favorite home-gym workout equipment or videos by Eric J. When I can't get to the gym, I use some small select exercise equipment to get a hard workout in a short period of time. My fav ...
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Tips To Workout Without a Gym by Davalos & McCormack. Healthy Living Professional One of the hardest things about staying in shape and keeping fit is the amount of time it takes. Going to the gym, jumping aroun ...
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Ed Coan - Quads Gym Squat Workout by Mike R. Healthy Living Professional And for the powerlifters out there, a small dose of the master Ed Coan getting diesel. Ed is so efficient it's sick! Stay stro ...
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That is so true Samantha. My mom got me a stability ball for Christmas and I'm loving the variety it provides around home.
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No Need for a Gym - Make Your Workout Affordable by Julie M. Many people think they have to pony up for a gym membership, buy expensive home exercise equipment, or at the very least, sign u ...
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Want to skip the gym and get a great workout? Try painting! by Kristen D. Get out the rollers, pick a color, and spruce up a room in your home! It's easier and quicker than you may think, and its a grea ...
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My Daily Workout for Saturday morning, back to the gym! by Nathan D. Patient Expert Usually I train with my trusty pair of 24 kg Russian Kettlebells as leaning out has been my primary goal for the last year or so ...
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Re-work your workouts and spend less time in the gym by AregM When it comes to multitasking, you've got it down. But if exercise is often bumped off your to-do list by everything else vying ...
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