Gym

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Strength Training

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Connie K. MILLBRAE, California

k so i like to run around and do jumping jacks. i like doing somersaults in my hallway. i eat onl... More

Shawna S. San Francisco, California

I like to do anything that keeps me moving snowboarding, wakeboarding, biking, running. I also li... More

Leor P. Stanford, California

I'm a law student. I enjoy trail running, mountain running, mountain climbing, lifting weights at... More

ranvirv S. STANFORD, CA

John N. San Francisco, California

Thank you for visiting bodyFi of San Francisco. It is our goal, as personal trainers, to provide... More

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Articles

At The Gym by Matt M. Patient Expert

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Gym by Fat Bridesmaid.. Patient Expert

I'm off to join a gym... wish me luck!

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At the Gym by Zarina K. I work out at the gym four times a week.

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Gym by Francine H. Patient Expert

At the gym yesterday I took the water aerobics class, up to the point w ...

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The Gym by Kathy S. Patient Expert

S has encouraged me to join the gym he has been using since last spring. He said that the bath a ...

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Gym by Allyson D. Patient Expert

I'd like to start posting my workouts as a way to keep track for myself and for feedback from my invisible readers! I'm not sure ...

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To Gym or Not to Gym? by Wired Berries .. The idea of investing in a gym membership can be a little overwhelming. Just the thought of ...

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Gym Rat = Gym “Hog”?! by Melissa H. Patient Expert

This past week I had two quasi-uncomfortable situations at the gym. I realized I’m not just a gym rat but perhaps an (uni ...

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After the gym by Kirk .. Patient Expert

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Videos

Fit Like a Cop A workout regime being introduced in Texas helps the...		Recession Health Researchers say there's a reason to cheer up in the ...

Female Muscles Women may not be able to hit the gym as quickly as m...		How to Get Fit in the Comfort of Your Ow... Learn how to exercise at home without expensive equi...