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BeWell A. Stanford, California
Mary Ann P. Kansas City, Missouri
Hi everybody, I work from home which means I'm entirely too close to the fridge and can find lot... More
Kristen D. Fairfield, Connecticut
Hello all! I'm the moderator for the Recreation and Endurance Training communities, and the commu... More
Jennifer S. STANFORD, California
As the Fitness and Wellness Coordinator I am thrilled to have the opportunity to share informatio... More
Lela D. BENTONVILLE, Arkansas
Hi, I'm the moderator for the Healthy Eating Community. I'm just a thirty-something mom trying t... More
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Gear Up for Exercise: Shorts by Wired Berries .. It's hard to find a flattering pair of shorts - they're either too long or too short or are snug in the wrong places. I rarely d ...
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Gear Up for Exercise: Hats by Wired Berries .. Choose a good hat, either a brimmed one that can cover your neck if you're walking or hiking, or a baseball cap that helps to sh ...
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Gear Up for Exercise: Shoes by Wired Berries .. The right kind of exercise shoe is important for your feet and other parts of your body as well. I picked up a pair of Asics G ...
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Gear Up for Exercise: Sunglasses by Wired Berries .. If you exercise outside, it's essential to have protection for your face and neck along with sunscreen. Many sport sunglasses ha ...
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Gear Up for Exercise: Socks by Wired Berries .. Whenever I go hiking, I always bring an extra pair of socks in my daypack or backpack. The right socks are essential if you're g ...
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Gear Up for Exercise: Pants by Wired Berries .. Depending on what you're looking for, you might want yoga/Pilates-style pants for low-impact exercise and mat work, running pant ...
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Gear Up for Exercise: Sports Bras by Wired Berries .. A good bra helps provide back support and keeps you from suffering chest/breast pain during exercise, since rigorous movements p ...
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Great Gear Website for Functional Exercisers by Dr. Yoni Freedhoff Medical DoctorHealth Maven I love a good deal. I also love functional exercise. What's functional exercise? It's exercise that doesn't feel like exercis ...
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Teens Can Get Their "Rears In Gear" With Exercise by Mark D. Healthy Living Professional It's not complicated for teens to stay active! They just need to be a little creative and be willing to change their routines a ...
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What is your most coveted piece of fitness gear? by Rachel M. Patient Expert The post was inspired by an editorial I read in Women’s Adventure. The writer describes how her gear editor loves her Pat ...
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