Kriya yoga
by
Nirmala N.
Has anyone here ever done kriya yoga? I know it's the form of yoga that Parahamansa Yogananda, the founder of the Self-Realizati ...
Ashtanga Yoga :The Practice Manual
by
Peter A.
... e then moves further into a deep meditative experience known as DHYANA. At this stage,we are creating greater potential to explo ...
"Modern" Yoga is based on a book...
by
Nona J.
... ), Pratyahara (maintaining perspective), Dharana (mindfulness), Dhyana (Meditation), and, finally, Samadhi (enlightenment, or pe ...
Meditation
by
C.L. R.
The first time I tried meditating, no joke, I fell asleep. I remember it very clearly - I sat on the floor of the bathroom (beca ...