Carbohydrates
by
Susannyny
One of my readers from MindBodySanctuary ( http://www.mindbodysanctuary.com/ ) commented that a friend told her all carbohydrate ...
Carbohydrate Loading
by
Jane N.
Have you ever seen video footage of people crawling across finish lines of marathons or triathlons? Or what about those who see ...
Carbohydrates and Diabetes
by
Matt M.
Here's a good paper on the relationship between carbohydrate intake over time and diabetes. The authors tracked both the quanti ...
Carbohydrate Q & A
by
Christopher W.
I recently began working with Heidi -- a woman in Kansas who's on a mission to achieve optimal health. She's so driven that she ...
Cumulative Carbohydrates
by
Wingman
Lauren has really been stressing the effect of cumulative carbohydrates to me during our nutritional meetings. For a "normal" a ...
The Carbohydrate Connection
by
Matt M.
I think Gary Taubes comes so frustratingly close in his conclusions, but just misses the mark. He believes that carbohydrates a ...
The Carbohydrate Problem
by
Matt M.
Almost everything I've read shows the problem of body fat to be connected to carbohydrate. Researchers slice and dice things, b ...
Neutral Carbohydrates
by
Matt M.
The big conclusion from Gary Taubes' book is that carbohydrates are driving the obesity epidemic. I think this is mostly true, ...