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Health knowledge made personal |
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I ran 3 miles on the Jordan River Parkway and enjoyed the run. I only ra ...
So yesterday I did my 15 miler. I have to say, I was nervous going in. Not that any runs ...
... he Jordan River Parkway. It was a nice day, and I handled the 4 miles fine, although at a slow 17 minute pace. I knew I was goin ...
... lutely nothing. Meanwhile, the gears in the brain are turning a mile a minute. Here's some of what I've been pondering.I love th ...
... her exciting things going on, but right now my mind is racing a mile a minute and I have a lot to do before we leave for NC tomo ...
I'm still tired from yesterday, so I cut my run short by a mile. I was out earlier than yesterday. The shade temperature wa ...
... es 24 days!!!) At any rate, pre-injury I was averaging a 10:30 mile and thought I was awesome. Injury came and went and I've ...
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