There wasn't too much to this weekend. Friday night I did go to a rodeo, which was ok. Saturday I cleaned up and rode my bicycle a few miles. Sunday, much of the same; I watched some of the race.
I'm not sure if it was my lack of stretching or what, but about halfway through my Sunday bike ride, my groin started hurting. I didn't do anything to warm-up, which is important; so I guess it's my fault. Overall, I ate good and got in a couple of good bike rides.
There wasn't too much to this weekend. Friday night I did go to a rodeo, which was ok. Saturday I cleaned up and rode my bicycle a few miles. Sunday, much of the same; I watched some of the race.
I'm not sure if it was my lack of stretching or what, but about halfway through my Sunday bike ride, my groin started hurting. I didn't do anything to warm-up, which is important; so I guess it's my fault. Overall, I ate good and got in a couple of good bike rides.