Here's a nifty little item for ya:
Get more info. on the Portion Pal here:http://www.delight.com/Amazing-PortionPals-Portion-Control-Mats'source=711NEWS. Thanks toMarnifor the referral.
I think portion control is probably 50% of my problem 90% of the time. But God, when I am on one of my hunger tears, look out you family size bag o' chips - I'm coming at you with a passion.
That was the key with Jenny Craig, actually. You could eat these seemingly decadent meals but in controlled portion sizes, which is why it was okay. That said, the problem was after a while, you can only eat so much of the Jenny Craig Fajita pack" without wanting to gouge out your eyes with a plastic spoon.
Here's a nifty little item for ya:
Get more info. on the Portion Pal here:http://www.delight.com/Amazing-PortionPals-Portion-Control-Mats'source=711NEWS. Thanks toMarnifor the referral.
I think portion control is probably 50% of my problem 90% of the time. But God, when I am on one of my hunger tears, look out you family size bag o' chips - I'm coming at you with a passion.
That was the key with Jenny Craig, actually. You could eat these seemingly decadent meals but in controlled portion sizes, which is why it was okay. That said, the problem was after a while, you can only eat so much of the Jenny Craig Fajita pack" without wanting to gouge out your eyes with a plastic spoon.