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vicki l. Patient Expert

Mill Valley, California
I'm not big into the gym thing because ... why go nowhere on a stationary bike when you can go somewhere? I take my exercise outside, mostly hiking and walking my dog. I used to take belly dance cl... Full Bio
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Recent Blog Posts

Fat is the new normal?

According to researchers at Johns Hopkins University in Baltimore, if Americans keep gaining weight at the current rate, 41 percent will be obese...

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Forget diet; think lifestyle

I'm not a big believer in dieting because I find most of them too restrictive. I'd rather eat what I love in moderation, and then eat a little less...

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