Vegan?

There was an article in Baltimore's City Paper... the author delved into Baltimore's vegan community and tried the way of life for herself. She discovered that it's very difficult! So many foods have some form of animal product in it, or even honey. Also, it was hard for her to replicate her favorite recipes and flavors. Labels themselves were deceiving. And, as we all heard from the McDonald's lawsuit, forget about eating out! You have no idea what chefs will put in to flavor their creations. I even saw on one of those top chef shows where they had to create a vegetarian meal. One of the chefs thought it was okay to flavor the vegetables with chicken stock!

I vacillated somewhere between veganism and vegetarianism for about 10 years from the time I was 12. I worked hard at making sure no meaty spatula or grill would touch my veggie burger when I ordered from restaurants. But to continue off of Tamar's statement, I unfortunately found many times that restaurants simply could not satisfy my wishes or did not know what the boundaries were. Many Asian cuisines prepare vegetable dishes with fish or oyster sauces. Chicken stock falls in pots as often as water. Many pastries or tortillas are made with the use of lard or other animal fats. Not to say that the choice to be vegan is not merited or possible, but if you're serious out there, then you may want to stick to your own kitchen or to strictly vegan/vegetarian restaurants. (Shez, don't the home grown eggs taste the best?!)

I became a vegan because I learned that dairy period is not good for me. So, it does not matter if the dairy is organic or produced in my backyard. Dairy is fattening and it causes mucous build up. I have a blog that provides many quick, easy & healthy vegan recipes. Also, I have a vegan e-cookbook called 'Quick & Easy Vegetarian Recipes To Heal Your Body' that you can own.

Monique

www.easyvegetarian.blogspot.com