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Health knowledge made personal
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Health knowledge made personal
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A running program that fits your stride (Newsday)
Mon Jan 05 15:11:14 PST 2009
Four-part series spells out the keys to exercise success for a healthier 2009. The best-laid resolutions to get fit can quickly crumble with no plan in place and no budget for a personal trainer. Don't worry -- we asked fitness experts to map out monthlong strategies to jump-start running, cyc...
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Fitness: Why you should try resistance training in 2009 (The News-Press)
Mon Jan 05 22:25:10 PST 2009
In our increasingly sedentary society, with conveniences at every turn, there has never been a more apt time to start strength or resistance training.
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Wellness expo can be first step on path to fitness (Evansville Courier & Press)
Mon Jan 05 05:16:58 PST 2009
Snacking can lure well-intentioned people off the path of good nutrition, bogging them down at the end of a broken trail of cookie crumbs, ice cream drips and potato chip pieces.
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Health calendar (Honolulu Advertiser)
Thu Jan 01 03:17:53 PST 2009
CYCLING TRAINING FOR WOMEN ORIENTATION MEETING, for course of specially designed Tuesday and Thursday evening and Sunday morning sessions ($300/for complete series) for beginner and intermediate cyclists; learn how to ride in traffic, cycle with proper form and technique, care for your bicycle, m...
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Brain operation businessman plans to jog length of Britain (Daily Telegraph)
Thu Jan 01 22:46:17 PST 2009
A businessman who had 29 lifesaving brain operations is jogging the length of Britain to raise money for the hospital that saved him.
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Challenging resolution: Shed weight, gain funds for autism research (The Hazleton Standard-Speaker)
Fri Jan 02 01:38:54 PST 2009
Members of a fitness class at the Greater Hazleton Area YMCA/YWCA are hoping the community will join them in making a New Year’s resolution to stay fit.
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Your Health: Work up a sweat in the cold (Juice)
Tue Dec 30 04:35:21 PST 2008
Now that the snow and ice has arrived it’s tempting to hide inside the rest of the winter and wait until the spring thaw to exercise outside.
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Fitness: Create own exercise opportunities (The News-Press)
Mon Dec 29 22:25:00 PST 2008
If you've been glued to the sofa for longer than you can remember, then 2009 is definitely the time to get up, get active and get fit.
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Jogger with amputated leg to run again (Daily Telegraph)
Mon Dec 29 06:45:51 PST 2008
A woman jogger who lost a leg to a rare flesheating bug has started to run again with the help of a "bionic" limb.
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Ask the MisFits (Washington Post)
Thu Dec 25 19:59:33 PST 2008
He's a veteran reporter, digging up the latest fitness news. She's an irreverent columnist with a knack for getting people off the couch and into the gym. Together, they're here to handle your worst work-out dilemmas and exercise questions.
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