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Tony G. Healthy Living Professional

Boston, Massachusetts
Tony Gentilcore is a Certified Strength and Conditioning Specialist (CSCS) and Certified Personal Trainer (CPT) through the National Strength and Conditioning Association. Currently residing in the... Full Bio
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Recent Blog Posts

Two Posts in Two Days: GET SOME!

Everyone repeat after me: there is no such thing as an “upper” or “lower” abdominal region. Just like a good Dane Cook mov...

Miscellaneous Miscellany Monday-Even Though I’m Posting This at 1:04 AM on a Tuesday.

1. I’m about five days into Project: Tony Gets Sexified, and all I have to say is that so far, I don’t hate life. Well that’s a...

New Year’s Day Hate

Might as well start 2009 off with a bang, courtesy of one of the coolest e-mails I have ever received. I had to share this one with all of you.So,...

Latest Activity

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Tony G.'s friend lizzinia updated his profile. Dec 21 2008
Tony G.'s friend Robb B. updated his profile. Dec 18 2008
Tony G. posted New Year’s Day Hate in Exercise Jan 02 2009
Douglas R. commented on your Whiteboard. Dec 31 2008
Tony G.'s whiteboard
 
Dec 31 2008 by Douglas R.

Hi Tony,

I know it's shameless, but would you consider checking out my blog , and if you think it's worthy, giving it a vote in the wellsphere blogger contest

Happy New Year

Doug

 BTW, love your articles on t-nation