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Tina R. Patient Expert

Quincy, Massachusetts
I am 27 years old, and live in Boston with my fiancé, Mal. Our big day is July 12, 2008!
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As Promised by Tina R. Patient Expert Posted in: Blog Posts in Healthy Eating Good morning!!! Ready for the rest of my announcement? I apologize for the cliff hanger, but I really had a lot more to say, and I figured the recap after my first day would b ... Read on »
30-Minute Treadmill Run by Tina R. Patient Expert Posted in: Blog Posts in Healthy Eating Time: 30 minutes Incline: 1%MinutesRun (mph)0-5 5.5-6.0 (warm-up)5-7 6.07-9 6.59-10 7.010-12 6.012-14 6.514-15 7.015-16 6.016-17 6.517-18 7.018-19 6.019-20 6.52 ... Read on »
Holy Buffalo! by Tina R. Patient Expert Posted in: Blog Posts in Healthy Eating My first night went really well! (Details tomorrow, promise!) My first night also ended earlier than I had expected, which was a pleasant surprise! When I finally checked my c ... Read on »
UFood by Tina R. Patient Expert Posted in: Blog Posts in Healthy Eating Our grocery supply at home is completely tapped. I'm usually quite clever with creating homemade lunches and snacks, but when you have nothing to work with, it's time to give ... Read on »
Oatmeal X 2 by Tina R. Patient Expert Posted in: Blog Posts in Healthy Eating Good morning! My yoga class (vinyasa) this morning was fantastic! I'm relatively new to yoga, so usually in class, I'm worried about doing the poses correctly and not looking ... Read on »
Make It Fast by Tina R. Patient Expert Posted in: Blog Posts in Healthy Eating Yay, relaxing facial tonight! I thought the Boston readers might want to know my little secret. I get my facials done in a student clinic at an esthetics school, called the Ca ... Read on »
Downpour! by Tina R. Patient Expert Posted in: Blog Posts in Healthy Eating I had plans to go out at lunch today and run some errands, including making a trip to Whole Foods . However, Mother Nature had her own plans for the afternoon. Just as I finis ... Read on »
Fast and Furious by Tina R. Patient Expert Posted in: Blog Posts in Healthy Eating I woke up feeling well-rested and ready to roll! I slept in a little this morning (6:00 am), so I only had about 40-45 minutes to exercise, but I was in the mood for a sweaty ... Read on »
Sugar Solutions by Tina R. Patient Expert Posted in: Blog Posts in Healthy Eating I just got home a little while ago from a workshop at Healthworks called, " Sugar Solutions: How to Tame Your Sweet Tooth," which was obviously right up my alley! A Holistic H ... Read on »
Barney Butter Giveaway! by Tina R. Patient Expert Posted in: Blog Posts in Healthy Eating Quite a few of you have expressed interest in trying Barney Butter, but have been unable to find it in stores or would rather not pay online shipping costs. Jennifer at Barney ... Read on »
Monday, Monday by Tina R. Patient Expert Posted in: Blog Posts in Healthy Eating Where did the weekend go!? I can't believe that I am already back at my desk at work! Blah. Let's hope this week flies by! (I have a feeling it will!) I bounded out of bed th ... Read on »
The Pats Pull It Off by Tina R. Patient Expert Posted in: Blog Posts in Healthy Eating The Pats won this afternoon! Yay! Of course, I am glad that they won, but to be honest, I barely watched any of the game! I was busy cooking, eating, and chatting... all of my ... Read on »
2nd Annual Wing Off by Tina R. Patient Expert 1 Comments Posted in: Blog Posts in Healthy Eating My family's Wing Off was a blast! There were so many wing entries (around 20?), and there was quite a bit more competition this year. Everyone had their game faces on! Mal and ... Read on »
2 Scoops by Tina R. Patient Expert Posted in: Blog Posts in Healthy Eating Good morning! So glad that my headache is long gone. Last night was no fun! This morning's breakfast was a big bowl of oat bran with banana, raisins, and Barney Butter. I sta ... Read on »
Rockin' Headache by Tina R. Patient Expert Posted in: Blog Posts in Healthy Eating Sorry that I wasn't able to post last night. I got the WORST tension headache while celebrating Dave and Marie's engagement. I still had a nice time with them (Marie and I tal ... Read on »
Leisurely Lunch by Tina R. Patient Expert Posted in: Blog Posts in Healthy Eating Danielle and I spent a leisurely lunch at the Parish Cafe this afternoon. We sat outside in the sunshine, chatted, and enjoyed a wonderful meal. I ordered the Harrington salad ... Read on »
Smooth Start by Tina R. Patient Expert Posted in: Blog Posts in Healthy Eating Don't ya hate it when your fresh produce goes bad on you? I just bought a container of strawberries on Monday, and they are already getting rotten spots on them. I guess that' ... Read on »
2 Inches Versus 2 Inches by Tina R. Patient Expert Posted in: Blog Posts in Healthy Eating So, I decided against bangs. Thanks for all of your opinions, but, despite being cute and stylish, bangs are a pain in the butt to grow out (if you don't like them or don't wa ... Read on »
TGIA4-DW by Tina R. Patient Expert Posted in: Blog Posts in Healthy Eating (Thank God it's a 4-Day Week!) I am busy, busy at work! Mid-morning, I took a quick break to enjoy some French Roast coffee with milk, sweetened with agave nectar and a shake ... Read on »
Back to School by Tina R. Patient Expert Posted in: Blog Posts in Healthy Eating Mr. Mal is back to school today! I couldn't tell if he was excited or dreading the first day back. I can't believe the summer flew by so quickly. I feel like it was just June! ... Read on »