I think if asked you would find that for every morning runner there is one (at least) that not only is not a morning runner, but just doesn't under...

I have officially made it my first two run week for well over a month. I even pushed myself to three miles and it felt really good. I am not at th...

Lately I have been apathetic about running, or maybe the definition for pathetic would be a better overall synopses. The last time I ran, long lo...