Health knowledge made personal

Scott F.

Boulder, Colorado
Have lived in Boulder for 6 years and am a huge fan of the outdoors. Most of all, I love snow sports, especially skiing and telemark.
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Rock hard abs

May 20 07 2:59pm
I've been working to get that six pack for almost a year and am pretty close. Here's what I do... Running (yes running) 4 times a week for half hour. 50 Crunches every morning and night. -25 normal -25 side
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