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Richard Nikoley
Top HealthBlogger
San Jose, California
Blog:
http://freetheanimal.com/
Tipping the scale at 230 (5'10) in May, 2007, at 30%+ body fat, I decided to do something about it. My blog, formerly a political blog, is now exclusively about that continuing journey. Having now ...
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Odds & Ends: Admin Note, A Question, and Food Porn
I have some pressing business maters to attend to, so I'm probably not getting to Part 3 of the vitamin supplements series today. Maybe tonight, bu...
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Hunger
The longer I go down this path of paleo-like eating, the more I am convinced that hunger is the key. I tell people, now: ultimately, this is not a ...
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Odds & Ends: Admin Note, A Question, and Food Porn
I have some pressing business maters to attend to, so I'm probably not getting to Part 3 of the vitamin supplements series today. Maybe ton...
Read on »
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Latest Activity
Richard Nikoley
posted
Odds & Ends: Admin Note, A Question, and Food Porn
in
Healthy Eating
Jan 06 2009
Richard Nikoley
posted
Hunger
in
Healthy Eating
Jan 06 2009
Richard Nikoley
posted
Odds & Ends: Admin Note, A Question, and Food Porn
in
Healthy Eating
Jan 06 2009
Richard Nikoley
posted
"Spilling the Beans"
in
Healthy Eating
Jan 05 2009
Richard Nikoley
posted
Vitamin D Anecdotes
in
Healthy Eating
Jan 05 2009
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