Health knowledge made personal

Paula T.

SAN FRANCISCO, California
Hi! I live in San Francisco and am looking for more ways to be active while having a 9 to 5 job
› Share: Email Digg del.icio.us Reddit icon StumbleUpon Technorati

Recent Blog Posts

Top 5 Ways to Build a Wonderful Life

by John Wesley · 1. Live Below Your Means There will always be temptation to forsake the future for immediate gratification. W...

Top 5 Exercises to do at Home

From SA Change your thoughts Push ups This is my all time favourite exercise to do in the house and can be done almost anywhere. If done corr...

Late night sweets

I find myself eating a piece of candy or dessert late at night. I'm not even hungry, just sort of crave the sweetness. Does this happen to other ...

Latest Activity

process-indicator
Paula T. and Cristina D. are now friends. Sep 04 2007
Paula T. and Ira C. are now friends. Sep 04 2007
Paula T. posted Late night sweets in Healthy Eating Jun 04 2007
Paula T.'s whiteboard