Mary Ann P.'s Profile

Health knowledge made personal

Mary Ann P.

Kansas City, Missouri

Hi everybody, I work from home which means I'm entirely too close to the fridge and can find lots of excuses for not going to the gym. My husband loves Oreos but wouldn't touch a them if I slappe... Full Bio

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Recent Blog Posts

Halloween Candy: Once on the lips . . .

This is the beginning of a hard time of year for me. Traditionally this is when I start to gain weight for the winter. It begins with the leftover ...

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10 minute workouts for a 10 minute world

I always have good intentions. And I actually do make it to the gym pretty frequently. But even on days that I do a good workout I'm often at my ...

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The Biggest Loser for Work at Home Moms and Dads

I read an article about office workers joining together to do their own version of The Biggest Loser. I know lots of people work in offices but wh...

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Latest Activity

Mary Ann P. and sugarcaneaz are now friends. Nov 14 2008

Mary Ann P. and RxBlogger are now friends. Nov 14 2008

Mary Ann P. and anna are now friends. Nov 14 2008

Mary Ann P. and Mark 7 are now friends. Nov 13 2008

Mary Ann P. and Tricia H. are now friends. Oct 29 2008

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Goals (11)

Helping others Improve my diet

Helping others Go on a diet

Help others eat more fruits and veggies

Teams (7)

Exercisers Team

Strength Training Team

5-A-Day Team

Healthy Eaters Team

Portion Controllers Team

Mary Ann P.'s whiteboard

Oct 30 2008 by Temise W.

I would like to start working out, during my lunch hour, I'm looking for the closes place I can do this at. I am located on Welch road. Please help. I would also like to learn how to changes my eat habbits cause there really bad and I don't want my daughter to pick up my bad habbit's.

Temise

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Oct 18 2008 by jeanette

if i read these messages it makes me NOT want to eat too much. I have cut down so i can lose weight. The medicine I take makes it hard for me. WATER is important too!!

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Oct 08 2008 by Jill K.

I don't know if you got my first comment on how I took off the weight. I ate right. lowered carbs and up'd my protein. I ate 6 small meals a day and drank allot of water. It did not come off easy so you must be patient.

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