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Jennifer S.

STANFORD, California
Blog: http://SUwellness.stanford.edu
As the Fitness and Wellness Coordinator I am thrilled to have the opportunity to share information, connect others on campus and provide opportunities for participation in wellness activities to st... Full Bio
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How does one get started?

I'm contemplating starting Tai Chi - any suggestions?
5 Comments
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Dust off that pedometer - it can be a motivator

Research now proves what a lot of people knew or thought - putting that simple step counter on your belt can actually motivate you to do a little m...
4 Comments
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Weekend looks great - enjoy a hike on the Peninsula

Check out the many hiking trails just outside our back door. There's something for everyone. Windy Hill and Russian Ridge are great because of the ...
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Jennifer S. and Mary Jeanne O. are now friends. Apr 14 2008
Jennifer S. posted How does one get started? in Tai Chi Dec 18 2007
Jennifer S. joined Walking community. Dec 17 2007
Jennifer S. joined Healthy Eating community. Dec 17 2007
Jennifer S. joined Exercise community. Dec 14 2007
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Jennifer S.'s whiteboard
 
Oct 26 2008 by Gill
I am very obese.  I weigh 240 pounds
Write on Gillian's Whiteboard | Send message
 

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