is there article about healthy eating habit?

See Healthy Eating Rules

Dear Azieni, I just joined this forum and posted a general "Healthy Eating" blog at:

http://www.wellsphere.com/healthy-eating-article/nutrition-on-a-plate/759436 

lots of healthy eating articles here

There is also a great article in Health Source Magazine on Health Eating while away from home as well as a recent article on Anitoxidants and boosting brain power.  I subscribe to their virtual edition and receive all of their featured articles which they also started posting on their blog.  http://healthsourcemag.com/blog

There is a ton of information here as well.  http://restoreyourhealth.org

Here is a summary of healthy eating habits.... 

The Daily Crunch: Healthy Eating

There is a great article here about eating healthy while away from work.  I thought it was an informative read.  http://healthsourcemag.com/blog

Check out Woman's Day magazine's Eat Healthy America series on the web. It's packed with healthy eating info. Here's the link: http://www.womansday.com/Articles/Topic/Eat_Healthy_America.html

 

Good luck!

Karen Ansel, MS, RD