Doris C.'s Posts - Wellsphere

don’t just work on weight loss goals! by Doris C. Posted in: Blog Posts in Mind-Body Survey has shown that during this time of the year, there is a surge of people searching for weight loss or fat loss products including health and fitness solutions. I believe ... Read on »

natural remedies for my itchy throat by Doris C. Posted in: Blog Posts in Mind-Body I’m down with this itchy throat since yesterday, it’s annoying. I’ve been dropping colloidal silver and oregano oil every few hours and hopefully, that will ... Read on »

homeopathic treatment for hives by Doris C. Posted in: Blog Posts in Mind-Body Lately, I have been experiencing a hives outbreak on my legs. According to the American College of Allergy, Asthma and Immunology, hives affects an estimated 20 percent of the ... Read on »

health goals for the new year by Doris C. Posted in: Blog Posts in Mind-Body I have every reason to believe that you have set your resolutions and goals for 2009. I do hope that you have not left out your health goals like I almost did! Few days ago, I ... Read on »

healthy diet and regular exercise still stand by Doris C. Posted in: Blog Posts in Mind-Body These days, people are more careful in reading labels making buying anything from the supermarket shelves. But the problem is, like spot weight reduction, people tend to spot ... Read on »

looking into weight loss centers by Doris C. Posted in: Blog Posts in Mind-Body Retailers are getting more creative this Christmas as shoppers are slowing down on purchases. Interestingly, weight loss centers are introducing attractive member packages to ... Read on »

the myth about migraines by Doris C. Posted in: Blog Posts in Mind-Body There are a number of commonly held beliefs about migraines that make it hard for sufferers to get proper diagnosis and treatment.1) Migraines are not real (all in the head, a ... Read on »

watch out this season if you have acne by Doris C. Posted in: Blog Posts in Mind-Body As the Christmas bells begin to ring this season, do watch out for your sinful indulgence! While I’m not going to say that you should ditch your chocolates and candies, ... Read on »

get more sleep by Doris C. Posted in: Blog Posts in Mind-Body In a few days’ time, I will be heading home after a 3 week family vacation in Japan and Hong Kong. I was initially hoping to get more sleep during this vacation but how ... Read on »

missing my organic cooking by Doris C. Posted in: Blog Posts in Mind-Body Our family have been away from home for two weeks and apart from my own healthy cooking that I missed, I am enjoying our family vacation.Somehow, when we are on the move, it&r ... Read on »

a little retail therapy for the mind by Doris C. Posted in: Blog Posts in Mind-Body There are many ways to relax our minds and body and though you may laugh at this, I’m still going to tell you my point of view. Oppose to what many men think and say, re ... Read on »

my second week in japan by Doris C. Posted in: Blog Posts in Mind-Body I’m into my week two of our family vacation which explains why I haven’t been posting regularly. Apart from a sore back and aching muscles on my calves, the trip h ... Read on »

be refreshed and recharged by Doris C. Posted in: Blog Posts in Mind-Body This is the time of the year where many people plan family vacations and research travel deals as the festive draws near. No matter how busy or how hard you have worked throug ... Read on »

simple steps for helpful management of stress by Doris C. Posted in: Blog Posts in Mind-Body Every now and then, a person is bound to experience stress from family, work, jobs in business, social situations, finances, or illness. It may be a ’short-term’ ... Read on »

soothe your back aches and pain with organic back soothe wellness oil by Doris C. Posted in: Blog Posts in Mind-Body Those who have suffered from a bad back can agree with me the frustration and discomfort when the pain hits at the back muscles. It can impair mobility and affect our normal s ... Read on »

more health supplements from nature by Doris C. Posted in: Blog Posts in Mind-Body Pomegranate image via WikipediaOne of my favourite things is to pay a visit to organic and natural health store during my free time. These days, I notice alot of new fruit jui ... Read on »

are you geared to meeting your weight loss goals? by Doris C. Posted in: Blog Posts in Mind-Body There are so many weight loss theories in and around the web these days. If you are geared to meeting your weight loss goals before the year comes to an end, then keep looking ... Read on »

natural treatment for skin mole and wart removal by Doris C. Posted in: Blog Posts in Mind-Body I’m not sure about you but I’m of those who shudder when I hear about using needles, knife or any strong chemicals on my face. My first and last experience of mole ... Read on »

fitness and healthy eating before your wedding day by Doris C. Posted in: Blog Posts in Mind-Body There are many reasons why people like to stay in shape. One of the most valid and obvious reasons is when a woman is walking down the aisle with the man of her life. Most wom ... Read on »

hearing problems for the elderly by Doris C. Posted in: Blog Posts in Mind-Body Image via WikipediaNo matter who you consume and what you apply on your face, nothing can help to retard aging. Awful news but it’s true. We can spend the most expensive ... Read on »

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