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Donna Patient Expert

League City, Texas
I am a 40 years young, full-time working Wife, Mom and sometime student and most recently, a triathlete! After having Gastric Bypass Surgery on November 15, 2006, I'm learning what it's like to act... Full Bio
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Recent Blog Posts

On the Flip-side of the Hump Day

I actually set-foot in the gym yesterday, for non-cycling cardio *gasp* and strength training *gasp*gasp*. I know. Hard to believe, but it's true...

General Stuff and Super Sleuthing the Thyroid...

So not really anything different on the food front. Pretty much the same thing I ate yesterday, but 1/4 th of an apple in place of the cherries for...

Food Journal 1/6/09

Remember, click to see full-size. :)

Latest Activity

process-indicator
Donna's friend Douglas R. updated her profile. Dec 17 2008
Donna's friend Douglas R. updated her profile. Dec 17 2008
Donna's friend Douglas R. updated her profile. Dec 17 2008
Donna posted -this space for rent- in Obesity Jan 04 2009
Donna posted joinchainreaction.org in Obesity Jan 03 2009

WellPrize

Target achieved!
Donna has earned her WellPrize!
Donna's whiteboard
 
Dec 31 2008 by Douglas R.

Hi Donna,

It's almost time for those dreaded New Year's resolutions.

Soon enough there will be a new crop of celebrity diet books urging us to eat like "skinny french women from south beach" or "low-carb vegetarians"

I would like to suggest that with all of the great health & fitness bloggers here at Wellsphere, we have an opportunity to work together to promote our own little individual corner of the blogosphere.

I am going to contact all of my friends here at Wellsphere with this suggestion and see what happens.

Currently I receive between 500 and 1200 hits per day at my blog - Health Habits

I think that quite a few of my readers would be interested in your point of view. Most are struggling with weight loss issues and your POV would be helpful

Let me know what you think

Happy New Year

p.s. I know it's shameless, but would you consider checking out my blog , and if you think it's worthy, giving it a vote in the wellsphere blogger contest

Doug