Running in the Winter
Bundle up it's cold outdoors, but keep on running. Some of my best runs have been in super cold weather. Steamy breath, silence -- quite everywhere -- just hearing myself breathe while my feet hit the ...
My PB for winter temperature during the 17 years I lived in Massachusetts was -18 degrees F. A &q...
more
Winter Wonderland
I grew up in a community called Lake Arrowhead (see the live webcam pretty cool stuff, no snow YET) among the movie stars each year, and MTV at Snow Summit, the snow also came. One of the most excitin ...
Tahoe Rocks in the Winter!
Interested in Skiing this winter? The Stanford Ski Club makes regular trips up to Lake tahoe and elsewhere. All skill levels welcome. Its a great way to meet new people and enjoy the winter months! ...
Safe running in the winter....
I am embarrassed to admit it, but living in beautiful, snowy winters in Alberta makes me afraid of slipping and falling on the ice while running. Does anyone have any tips? How to bundle up, what shoe ...
Surfing in the Winter for Beginners
Even if you are a beginner, you can still surf in the winter. The important thing is to wear the proper protective clothing. If you are on the East Coast, you will probably need a full "dry suit" as w ...
Winter Indoor Play
With winter in full force, it's not likely you or your family members are getting outside to exercise much. I found an article with some helpful tips on how to "take fitness indoors": http://www.great ...
5 Ways to stay fit in winters
In a survey, 30% people said they do not exercise in winters. Here are some easy ways for you to stay fit during the long winter months.1) Go to a mall, park your car, and go for a long walk – ins ...
A Real 'Shoe-in' Winter Activity: Snowshoeing
When you've had enough stick sports (aka ski/Nordic/snowboard) and you've equally had enough of the crowds, snowshoeing is one of the most enjoyable winter activities around. Kinda like hiking in the ...
Alas! My Salad Makings Leave for Winter Break
Winter arrives in December but I am seeng the changes in my vegetable section at the Sacramento Natural Food Coop. Not as many choices or freshness available. Sure the root vegetables are arriving a ...
Muir Woods Winter Solstice Event Dec 21st
From Weekend Sherpa:Once a year Muir Woods is transformed into a luminous nighttime landscape. Late on the afternoon of the winter solstice, the trails are lit by luminarias, and hikers are invited to ...
