Running with friends
... in different parts of the city, or out of town. Whle I love to be with my friends, I do not enjoy running with them. The one exception is my wife, a long time competitive runner with whom I enjoy r ...
We're all different. I run alone for the reasons you gave, plus I want to run at my pace not at t...
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Running in the Winter
Bundle up it's cold outdoors, but keep on running. Some of my best runs have been in super cold weather. Steamy breath, silence -- quite every ...
My PB for winter temperature during the 17 years I lived in Massachusetts was -18 degrees F. A &q...
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Read It and Run
Sure, it's one thing to read about a well-publicized race, but what's it really like and is it really worth plunking down bucks for travel/hotel? To answer these questions, I used the Runner's World m ...
Eating on the Run
... ow cost. We need our carbs, moderate protein and fat, preferably consumed within three hours before running. Here’s a few ways to cover all of those bases, courtesy of Runner’s World:Sandwiches: Selec ...
I don't know how I missed this article in Runner's World. I wasn't aware of the magical qualitie...
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