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Road Running - Discussion Forum

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I have bad knees, but I want to run on the roads... I have really bad knees, but I love to run outside. I know that running on dirt and grass and track is better for my knees, but I just want to be able to run out my door and run on the roads---but tha ...
braces. my old roommate had that problem too. She'd run on sidewalks since they into gravel or gr... more
Linda C.
Palm Drive Do you know how many palm trees line palm drive? Why not run up and down it and count? Its a great road to run whether as part of a longer run or not cause it is, you guessed it, well shaded.
On the road again I'm an avid road cyclist, but in order to thinking "triathlon" I need to start running. Ugh. Despise running. Hurts every joint in my body. Ever see a runner smiling? At any rate, my goal is to start ...
I have never been a fan of running nor have chosen to do it for recreational fun. One of my frie... more
Bumps in the road.. In an ideal world all of the training and hard work we do day to day, week to week, and month to month results in a stellar race day performance. Part of the beauty of running is that oftentimes w ...
Run 20 minute run at PAC this weekend
How about telling us, who know nothing, exactly where this is located. Groups running is great! more
running I run on the treadmill everyday for 20-22 mins and I also run 1 3/4 miles at home during the week.
Had any injuries? You might consider running heavy/light, such that if you run 20-22 minutes one ... more
Road Biking Riding to work 10 miles each way has helped keep my energy throughout the day up. Highly recommend
thats the spirit more
When I started to run I hated running! So, why did I start? My friends dared me to complete a marathon with less than 8 weeks training. During those 6 weeks, I experienced my first "running high" and now it is part of m ...
I rarely have back pain from running. This is what I do to mitigate pain and injury. 1. Stret... more
Running while travelling For those of you that need to travel on business, getting exercise is important yet also a pain sometimes. The fitness facilities in the hotel are usually dull and machines are basic. Alternatively, ...
Tips on buying a road bike Some things to think about when buying a road bike:Road bikes tend to last awhile, so it's important to get one you're going to be happy with for 5 - 10 years. The main things to think about are Pric ...
very helpful more