Vitamin D in low levels may lead to depression among olde...
... ly in your life. Vitamin D (the sunshine vitamin) in low levels in the blood is linked to increased parathyroid hormone levels that may lead to depression in older adults. While the study doesn't nece ...
I have often wondered if a drop in activity level could have been a cause for depression. Howeve...
more
Hormones and Weight-loss
Group of scientists theorize balancing hormones maintains the solution to the weight-loss problem. Relora is a product that supposively balances the hormones to handle the weight-loss problem. This is ...
You have an excellent point. Why alter your body by synthetic means?
Make the best of what yo...
more
Hormone May Govern Desire to Eat
Researchers have found that leptin, a hormone that helps stave off hunger pangs, may also govern the desire to eat. Leptin is a hormone that is produced by fat cells and swims around in the bloodstrea ...
Female Hormones Strengthen the Bones of Men
New research shows that estrogen, the female sex hormone, is also important for men's health. The estrogen in men's blood appears to be even more closely related to how strong their bone structure i ...
Research: Older men get boost in hormones through strengt...
Strength training boosts testosterone, growth hormone and cortisol, concludes a new study. "These hormonal responses may create an optimal environment for the metabolic process leading to improved mus ...
Teenagers Have It Rough
Adolescent mood swings are fable material by now but American researchers have found a possible explanation for their quizzical behavior.
Hormones are supposedly to be blamed for mood swings presen ...
eat organic
Why so many are choosing the Organic Diet Commercial farming methods use an array of chemicals to protect crops and promote growth in plants and animals. But while in the past these compounds hav ...
More Muscle, More Metabolism
Get fit/Build or tone muscle: More Muscle, More Metabolism
OK, so I'm not a man but this article in MensHealth magazine really caught my eye. The author, Bill Hartman, had some great tips for uppin ...
Undiagnosed Thyroid Disorders May Be Affecting Your Energ...
I recently asked a question in the Q&A section regarding what to do about fatigue, and it made me wonder why I would experience fatigue, despite the fact that I get an optimal amount of sleep. I talke ...
Sleep and Your Menstrual Cycle
Many women who suffer from insomnia may actually experience it as a side effect of their menstrual cycle, according to Amy Wolfson, PhD, the author of The Woman's Book of Sleep: A Complete Resource Gu ...
Interesting. Makes sense to me. I will also add that when I am doing yoga regularly (not just pow...
more
