Low carbohydrate foods list
Hey guys, Found this list of low carbohydrate foods that I thought was pretty helpful if you're trying to watch your carb ...
Carbohydrate Loading
Have you ever seen video footage of people crawling across finish lines of marathons or triathlons? Or what about those who seem so dazed and confused and barely know where the finish line is? The f ...
List of low sodium foods
A list of low sodium foods can be found at http://www.eatlowsodium.com This is a list I started to make very recently. Please let me know if you know any low sodium products that I can add in the list ...
List of High Protein Foods
The trouble with a lot of high protein foods is that they're also high in saturated fat. If you're looking to add more protein to your diet, here's a list of great-tasting, high protein foods that ar ...
What do you do if you're allergic to beef and beef products (eg, milk, cheese, gelatin) and nursi...
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Thermogenic Foods
Thermogenic foods naturally speed up our metabolism and 'cremate' calories. Thermogenesis, the process of heat production is one of the biochemical processes that makes up metabolism. Here is a list ...
Food is the new obsession
There have been a lot of books lately on food, from Marion Nestle's "What to Eat" to Michael Pollan's "The Omnivore's Dilemma" to Barbara Kingsolver's "Animal, Vegetable, Miracle: A Year of Food Life ...
Food labels
According to Prepared Foods magazine, the FDA is trying to get its act together when it comes to diet food labeling. Heath claims on food labels will be evaluated scientifically. Also, reinforcing a p ...
I've heard about that. Reading labels can be pretty confusing, especially when a product is promo...
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Yoga and Food
In yogic tradition, food is split up into three different categories that explain their essence and effect on your body and mind: Sattvic, Rajasic, and Tamasic. Sattvic foods are considered the most ...
Good post - these three categories also indicate the kind of mental disposition a person has. The...
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