Health knowledge made personal

denise b. Healthy Living Professional

asheville, North Carolina
Enjoys cooking vegetarian foods and eating healthy. Walks the dog every day and tries to do either aerobics, go to the gym or mountain hiking every day. Over 20 years experience in food and nutriti... Full Bio
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Recent Blog Posts

Holiday Brunch, Lunch or Dinner: Fix It and Forget It!

How did you do this week on maintaining your weight? Writing down what I eat over the past week has been a challenge for me but I have still been e...

Healthy Fruit Desserts

In these uncertain times many of us would like to eat dessert first and with these fruity dessert ideas you can feel less guilty for doing so beca...

Holiday Survival Healthy Eating Challenge: Healthy Holiday Party Appetizer Ideas

Stayed tuned! This will be up late December 1st or early 2nd. Check it out for tasty holiday party Ideas!
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