Denise "Deni" Preston originally from San Diego, California is a Group Fitness Expert for Brigham Young University and Utah Valley University located in Provo, Utah. She received her University edu...
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Team Goals:
Drink more water,
Eat healthy,
Eat more fruits & vegetables,
Exercise,
Hike,
Listen to relaxing music,
Meditate,
Play sports,
Quit smoking,
Stretch,
Take stress breaks,
Walk,
Yoga.
