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Cord C.
Top HealthBlogger
Atlanta, Georgia
Blog:
http://ontherunblog.blogspot.com
A middle of the pack runner with a front of the pack mentality in search of the perfect run.
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How to motivate yourself to run in the cold of winter
Winter motivation is a great topic and one that I think gets overlooked quite a bit because we aren’t all up there with our fellow runners in...
Read on »
Brick Workout - Swim and Run
Repeating the same workout from one day to the next can get a little boring, that is unless the workout is a brick. I love brick workouts. They kee...
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Write a training plan... Be a Multisport Coach...
I have taken to the pool about 4 times over the past week. Its a nice change of pace from the road and its rekindled my interest in multisport trai...
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Latest Activity
Cord C.
posted
How to motivate yourself to run in the cold of winter
in
Running
Dec 15 2008
Cord C.
posted
Brick Workout - Swim and Run
in
Running
Nov 16 2008
Cord C.
posted
Write a training plan... Be a Multisport Coach...
in
Running
Nov 12 2008
Cord C.
posted
Monday before Super Tuesday. A super workout.
in
Running
Nov 03 2008
Cord C.
posted
Plantar Fasciitis: Running to Recovery
in
Running
Oct 01 2008
» View All
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Cord C.
Atlanta, Georgia
Well Points:
144
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