Health knowledge made personal

Camilla S.Healthy Living Professional

Nacogdoches, Texas
Food writer, cookbook author, recipe developer...and longtime fitness instructor (I have been teaching exercise and personal training for close to 15 years now--pilates, yoga, step, kickboxing, spi... Full Bio
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Recent Blog Posts

Pastitsio (Greek Comfort Casserole; Veg Option Included)

My husband and I played hookie from church yesterday, not for a sleep-in (those days are a distant memory courtesy Mr. Dumpling), but to read the S...

Boo! Part 1 of 50 ways to Frighten Your Husband

**************************************************************************** Halloween Fright: A Play in One ActScene: 7:08 a.m., the day before Ha...

Stuffed Sweet Potatoes with Chipotle, Maple & Lime

You may imagine that I never struggle with the question of "what to make for dinner." I like to imagine that, too. But the reality is I s...
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