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Biking Tips - Mountain Biking by Pedallers .. Jump off curbs. Practice riding off sidewalk curbs to get the feel of dropping over obstacles. Jump on cu... Read on »
Spinning by Marni R. Healthy Living Professional I haven't been on my bike since Sat. but I've been running and swimming to keep myself feeling some kind of... Read on »
Spin! by Donna Patient ExpertHealth Maven Okay, last night I made my return to spin class. *applause* I'm not sure I have mentioned just how great ... Read on »
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People

Namrita Atlanta, Georgia
Beth H. Portland, Oregon
Cyborg Queen Las Vegas, Nevada
West Coast Boot Camp La Canada, California
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Latest Actvity

Doug R. posted A splendid summer day. in Biking Nov 21 2008
Doug R. posted It doesn't get any better than this.... in Biking Nov 21 2008
Doug R. posted Ellis Cycle update in Biking Nov 21 2008
Doug R. posted Fat Tires in Biking Nov 21 2008
Tom H. posted Ford Ironman World Championship (2008) in Biking Nov 21 2008
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Benefits of spinning?
Is there a difference between spinning and indoor cycling?
Schwinn spinning in Chicago?
does spinning make my upper body wider?
How Many Plates Can You Spin…?
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Jim Kennedy Train for an endurance ride: 6 max miles biked 5 times per week. » Cheer 'em on!
Geoff B. Bike: 45 minutes 3 times per week. » Cheer 'em on!
Marty F. Bike to work » Cheer 'em on!
Edward T. Bike: 60 minutes 1 times per week. » Cheer 'em on!
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