Vitamin D And Weight Loss - Articles
Vitamin D and Weight Loss
by
Matt M.
I came across this new study the other day. It shows that baseline Vitamin D levels correlate to more weight loss on a diet. In the study, the authors checked the Vitamin D levels of participants and then put them on a low-calorie diet. Those who started with the highest Vitamin D levels lost the most weight. This happened in a stepwise fashio ...
Read on »
Weight loss and vitamin D
by
Dr. William D.
At the start of her program, Penny's 25-hydroxy vitamin D blood level showed the usual deficiency at 22 ng/ml. She supplemented with 8000 units of vitamin D. Another 25-hydroxy vitamin D blood level several months later showed a level of 67.8 ng/ml, right on target. But Penny also began our diet, including the elimination of wheat, cornstarch, an ...
Read on »
Vitamin D Boosts Weight Loss Efforts
by
Dr. Jonny B.
According to a new study, people whose vitamin D levels test high before they go on a diet experience significantly better results on that diet than people with low levels of vitamin D. The study suggests that vitamin D plays a part in weight loss and that increasing your intake of this incredibly important nutrient just might help you drop additio ...
Read on »
Can vitamin D help weight loss?
by
Joanne M.
This week, I came across an interesting article in Woman and Home magazine about the important role of vitamin D in our diets. I work in an office environment and get very little time out in sunlight - in the winter this gets even worse. Many of us just don't get the level of sunlight needed to produce enough vitamin D so eating a diet high in vita ...
Read on »
Higher vitamin D levels linked with speedier weight loss
by
Dr. John B.
Recently a couple of blogs have focused on the potential role that vitamin D may play in the regulation of body weight (see here and here). One of these blogs concerns a study which found that low. Levels of vitamin D were associated with increased body weight and waist circumference. This does not mean that [...]
Read on »
Calcium and Vitamin D Supplements Enhance Health Benefits of Weight Loss
by
Mary W.
In a recent study, women with low calcium intake were given either a calcium + vitamin D supplement or placebo in conjunction with a 15-week weight-loss program. Those who received the calcium + vitamin D supplement had a greater tendency for beneficial changes in LDL cholesterol, HDL cholesterol, triglycerides, and total cholesterol levels.Researc ...
Read on »
Exercise, Vitamin D, and a Raw Diet
by
Dr. Kim ..
Okay those things are exactly what will help our bodies stay healthy and yes even cancer-free. Can it be that simple? Yes in fact it can. The thing is most of us dogs AND you humans are NOT getting the right diet. Dogs are opportunistic, scavenger carnivores. We need a raw meaty bone diet! And [...]
Read on »
Calcium + Vitamin D
by
Melting Mama
Let me preface this video - by sayin' I Am Aware That GBP folk need Calcium Citrate. Also, that I take it. And, that it doesn't necessarily save you from bone loss, 'cuz I got that too. So, deal. Okay?
Read on »
Vitamin D
by
Angie All The Way
I just heard a lady named Lesley Beck (Nutrition Guide for Staying Healthy for Life) on the radio say that there was just a clinical study that showed that women who took a Vitamin D supplement during the winter months reduced their risks of developing cancer by 60%! She said that the amount of IU (international units) in the supplement was 1100 a ...
Read on »
Vitamin D and inflammation
by
Dr. William D.
We already know that vitamin D reduces inflammatory processes, since several markers, including c-reactive protein and IL-6 have previously been shown to drop substantially with vitamin D. Inflammation underlies coronary atherosclerotic plaque growth, as well as plaque rupture that triggers heart attack. A German group has now shown that the impor ...
Read on »
