Somewhere in the news today, I saw this spray painted on some plywood in Key West. I always enjoy the hurricane art and rhymes that appear this time of year.
The eye seems to be headed to the west coast of Florida, and we live on the east coast. It looks bad on the map, but right now, there is hardly any breeze, and it is not raining. Everything imaginable is closed and cancelled tomorrow, though, so it will be a low-key day at home. Other than rain and wind in the middle of the night, we should fare well. I plan to be sleeping ;-)
Breakfast
2 whole wheat waffles
1 T. light syrup
1 c. pineapple
1/2 c. lowfat cottage cheese
Lunch Wrap w/ apples, lettuce, turkey and brie
Snack
100-calorie cookies
8 oz. skim milk w/ sugar-free Carnation Instant Breakfast
Dinner
whole wheat tortilla
home made guacamole (awesome)
2 slices deli chicken
lettuce
Somewhere in the news today, I saw this spray painted on some plywood in Key West. I always enjoy the hurricane art and rhymes that appear this time of year.
1 T. light syrup
1 c. pineapple
1/2 c. lowfat cottage cheese
Lunch
Wrap w/ apples, lettuce, turkey and brie
Snack
100-calorie cookies
8 oz. skim milk w/ sugar-free Carnation Instant Breakfast
whole wheat tortilla
home made guacamole (awesome)
2 slices deli chicken
lettuce